Treatment For Heel Pain & Treatment
Heel pain, particularly stabbing pain in the heel, is generally caused by plantar fasciitis. A medical condition which is known as heel spurs syndrome or heel spur disease if spur is already present. Heel spurs are actually small bone spurs that form on the underside of the heel bone and lead inflammation. Infection and pain when they rub against the heel bone and the fascia.
Heel spurs can be painful, and cause tenderness, swelling, and even edema. Heel spurs can also be caused by other factors, including arthritis, foot fractures. Achilles tendonitis, rheumatoid arthritis, nerve injury, or, rarely, an ovarian cyst. Pain from a heel spur usually appears in only one foot and is not common in all affected feet.
Heel spurs can difficult to treat because heel pain is often caused by a rupture of the plantar fascia ligament. Plantar fasciitis does not typically respond well to modern treatments. Although many plantar fasciitis patients have learned to manage their pain by using ice or heat therapy.
Types Of Plantar Fasciitis Surgery
Very few plantar fasciitis patients choose to have surgery. And those who do usually choose one of three types of surgery. arthroscopic partial heel removal (also called microdiscectomy, removes small amount of tissue from the inside of the heel). Total foot removal (also known as total metatarsal ) or plantar abatement. Foot care specialists at a podiatrist’s clinic can help patients manage their foot pain with one of these options.
Heel spurs are caused by repetitive strain to the ligaments. Retrocalcaneal bursitis, tendons, and bones that support the arch. Heel pain develops as the stresses cause the ligaments and bones to stretch and weaken. Heel spurs are common among athletes and long-distance runners. The cause of heel spurs may be difficult to diagnose. But most medical specialists agree that it involves some type of abnormality. Involving the joints and the connective tissues between the bone and the heel.
Common Causes Of Heel Pain
Heel inflammation is also a common cause of connects your heel pain. Inflammation occurs when heel skin, called the heel fascia, thickens and forms a sheet around the heel bone. Heel inflammation is commonly accompanied by pain and swelling for long periods.
Inflammation can occur for a variety of reasons, including damage to the heel ligaments, tendons, and bones. Chronic stress placed on the plantar fascia ligament. Most medical specialists give medical advice that the best diagnosis and treatment for heel pain and inflammation is prevention.
Stress fractures are a more common cause of heel pain. Heel stress fractures occur when bone is forced out through the cracks in the heel fascia, causing a fracture. Heel stress fractures are typically caused by a severe blow to the foot. Such as a foot injury or sports injury, or by over-exertion while running or exercising.
Common Cause Of Heel Spurs & Plantar Fasciitis
Heel spurs can form due to a common cause, plantar fasciitis. Heel spurs are similar to a deep heel pad blister that usually occurs on the bottom of the foot. Which are actually small tears in the plantar fascia ligament. Or calf muscle form at the attachment of the heel bone to the toes.
Heel spurs are painful and may be accompanied by swelling and redness. If you have problem or a history of heel pain in your family. You should see your doctor immediately to obtain an accurate diagnosis.
Heel inflammation and heel pain often occur with individuals who wear high heels for extended periods of time. Which can be caused by a number of lifestyle factors. Heel stress can also occur if an individual is overweight, has worn flat feet, or has high arches. Individuals who frequently participate in athletic activities. Such as playing sports, maybe at a greater risk of developing plantar fasciitis.
Symptoms & Treatment For Heel Pain
If you regularly feel sharp pain around your ankles. You should try to wear shoes that provide more foot or arch support, such as wide-toe shoes. Wearing supportive shoes during your daily activities can help reduce the stress on your heel bones and foot ligaments.
Heel inflammation can be difficult to treat if it is not caused by physical stress. In order to determine the cause of the heel pain or symptoms that you are experiencing, visit your doctor. He may prescribe a prescription medication to help alleviate the symptoms of plantar fasciitis. Or anti-inflammatory medications American academy says using an ice pack is reduce the pain. He may also recommend alternative treatments. Such as walking shoes or inserts that provide additional support for the arch. Physical therapy can also provide relief from heel pain if it is not caused by physical stress.