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Cartilage & Meniscus Injuries – Causes and Treatments

Cartilage & Meniscus Injuries- Causes & Treatment

Cartilage & Meniscus Injuries. You may have heard the term “cartilage” tossed around in reference to any variety of knee injuries. However, the medical community doesn’t typically use this term to describe injuries involving the meniscus.
The meniscus is a hinge element that connects the top of the femur to the shinbone (the tibia). When this structure suffers an injury, it can cause knee pain, instability, and a loss of motion along with swelling. Common causes of this type of injured knee problem and Fractures include tearing or damage to the meniscus or tearing of the cartilage itself.

Menisci can split when they become irritated and inflamed by physical or sporting activities, such as running or playing basketball. They become swollen and inflamed and their function diminishes. A meniscus tear is common can occur when the meniscus doesn’t heal properly after an injury or from a trauma such as a fall.
While most meniscal tears are minor, some can be more severe and require surgical intervention to fix. A meniscus tear can take several months to heal, so the sooner it heals the better.

Different Types Of Cartilage & Meniscus Injuries

Cartilage and meniscus tears can also occur from repetitive stress and trauma, such as those related to playing football or rugby. Other sports may place a greater emphasis on jumping and running, which can also place a strain on the body. Osteoporosis may also contribute to common knee injuries and bone fractures due to repetitive stress placed on the bones by rapid weight-bearing or activities like martial arts.


Cartilage & meniscus injuries can also occur from age-related wear and tear. Older adults especially have a greater risk for this type of knee problem. Osteoarthritis can cause the cartilage to break down, leaving the bone exposed.
This exposes the weaker connective tissues and ligaments that support the bones. The bones can then rub together, which can lead to friction and bone rubbing causes more damage. The longer this continues, the worse the effects can be.

Reasons Of Knee Cartilage & Meniscus Damages

There are a variety of reasons why the cartilage in the knee may wear out or become damaged. These reasons include excessive use of the joint, genetic conditions, and overworking of the joint. These factors can lead to meniscus tears and osteoarthritis in the long run.
A significant amount of aging can also cause significant wear and tear on the cartilage. This is because of the constant stretching and pulling that takes place during normal daily activities.


Meniscus fracture injuries are typically classified as grade one, grade two, and grade three injuries depending on the severity of the damage. Grade three meniscus injuries will result in a complete loss of the meniscus. The symptoms of a meniscus tear include pain and swelling in the joint. Other symptoms that may occur are severe aching, stiffness, loss of motion, and difficulty in motion.


It is very important for athletes to maintain good body mechanics, such as proper alignment and flexibility to avoid serious sports injuries. The protective cartilage in your knee is vital in keeping your bones and joints aligned properly. So, it is very important to identify early on any signs of a meniscus tear or other injuries to the cartilage. It is also essential to do your best to prevent further bone deterioration.

Osteoarthritis Cartilage & Meniscus Tears Problems

Many athletes and even regular people may not be aware that they have osteoarthritis or other types of cartilage problems. These people can also suffer from meniscus injuries and have long-term effects.
The longer the period of time that the cartilage is exposed to injury the worse the outcome will be. So, if you think you have any cartilage & meniscus injuries, it is best to seek conservative treatment immediately. With the right treatment, you can get back to enjoying your life full of mobility.


Cartilage & Meniscus Injuries. We all know what a knee problem is, even if we have never had a knee problem in our lives. Most people think that knee problems are caused by small things such as jumping or landing awkwardly and then sliding on your knee. The truth is, there are many different things that can cause knee problems, including the structure of the knee itself and the wear, and tear that it has to go through. Knee problems are caused by trauma or instability. These terms mean that something disrupts the alignment of bones and other tissues in your knee.

Causes Of Common Meniscus Injuries

One of the most common injuries of the meniscus is torn or meniscus injury. This is when a portion of the cartilage separates from the bone. Meniscus injuries can be caused by a sudden blow to the front of the knee or by repetitive motions or overuse. While this sounds bad, if the pieces of cartilage separates from the bone, this is good. This means that you will repair yourself like shock absorber and your knee will get back to normal it is nonsurgical treatment.


If the meniscus or the cartilage is damaged, you need to take steps to repair the damage right away. You can do this with physical therapy or concern with physical therapist. During a physical therapy session. You will be taught proper exercise moves to strengthen your muscles around the affected area.
You will also be taught how to manage the symptoms of the meniscus tear by learning deep compression techniques. These techniques will increase the blood supply to the damaged portion of the bone, which will improve the healing process.

Knee Problems Caused By Osteoarthritis

Knee Problems caused by osteoarthritis may result in meniscus damage, as well as fractures of the bone and other structural injuries. Osteoarthritis is a condition that affects the joints and the bones that support it. This condition can result in damage to the meniscus or the cartilage in the knee. Treatments for this type of knee problem involve reducing the inflammation caused by the disease, repairing the damaged bone and cartilage, and preventing knee joint deformities that can result from the anti inflammatory medications disease.


Cartilage & meniscus injuries can cause a great deal of pain, stiffness, and instability. These conditions are typically the result of overuse and/or excessive stress placed on a joint. Preventative measures must be taken to prevent this from happening. If you do experience symptoms of meniscus damage or a meniscus tear, you should seek medical attention or advice diagnosis or treatment immediately.


Meniscus injuries or arthroscopic surgery are very common. They affect many people during their careers and can affect people of all ages. The most common causes of meniscus tears are overexertion and other trauma, such as contact sports injuries and falls.
Overuse and stress can also result in meniscus damage and meniscus tears. For this reason, it is important to avoid strenuous activity if you are experiencing knee pain.

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